Adopting Low-Risk Dietary And Lifestyle Factors Related To Lower Incidence Of High Blood Pressure
Adherence to modifiable lifestyle and dietary factors including maintaining normal weight, daily vigorous exercise, eating a diet high in fruits, vegetables, low-fat dairy products and low in sodium and taking a folic acid supplement was associated with a significantly lower incidence of self-reported hypertension among women, according to a study in the July 22/29 issue of JAMA.
Hypertension (high blood pressure) contributes to more (more…)